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Recent Questions received

Q:How much space do I need for a pole?

A:You need to have at least 90cm (3 ft) radius so that you have enough room to spin without hitting or heels against the walls. Ouch! Ample space is good to check before setting up your pole Tips Before buying your pole

Q: Hello. I am looking for a pole that is mostly permanent but can be taken down to make space for a poker or ping pong table ( it's going in the man cave). My husband and I would like to put this in up in a room with high ceilings- perhaps 10 ft? It would be up most of the time;it would just need to be moved occasionally. I also would like one that spins and I would like to be able to do tricks and flips without worrying about smashing my head open because the pole falls over. Any help or advice you could give would be greatly appreciated. Thank you very much!

A: First of all, Congrats on wanting to express your sexy goddess side of yourself. I would recommend you use the Lil Minx PoleSee details here Easy Removable Sturdy Pole

Q:I no upper body strength but want to pole dance what can i do? Thank you

A: You will build upper body strength along the way of pole dancing. You don't really use it till you climb and do flips, which is level 2 and On the side you want to build upper body strength by trying to do pull ups If you are hard core about it, get those chin up bars

If you need to start small, use dumb bells

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